Lower back pain treatment and care

Cute Patient doing some exercises under supervision in a room

Whether you have a debilitating, mild or chronic pain, there is need to establish to find lower back pain treatment as well as care. There are 3 important ways in which quality treatment is availed to the patients.

The lower back pain is caused by herniated disc, pinched nerve or nerve roots, sciatic pain among others. If you are suffering from the problem, the treatment should be in the form of the following:


For lower back pain treatment, there are medications like Non-Steroidal Anti-Inflammatory Drugs or NSAIDs. These drugs are meant to reduce the inflammation in the back. Ibuprofen is one of the commonly used drugs.

There are also others like Over-The-Counter medications which are meant to offer relief from pain. One perfect example is Tylenol and acetaminophen, both of which help to manage the pain at the lower back.

The medications should be taken with a pinch of salt as overuse of the medications could have adverse effect on one’s health. For instance, if you take the NSAIDS for longer than necessary, you will suffer from gastrointestinal problems.

Muscle relaxant

The lower back pain leads to muscle spasms. This is a painful experience for which the solution is in the use of muscle relaxants. The muscle relaxants are helpful in reducing the spasms.


There are drugs like hydrocodone and codeine which are used to treat the painful condition brought about by the pain at the back. When taking these drugs is taken, the doctor has to be involved closely to ensure that one does not abuse them.


For quicker relief from pain at the back, there are injections which are provided. A good example is the epidural and cortisone injections. These injections are injected in the epidural space so as to numb the pain.


There are drugs which the doctor will prescribe to you even if you are not depressed. The use of the drugs is meant to help the patient deal with stress, anxiety and depression. People who have any of the aforementioned are not able to recover from the lower back pain. The use of the drugs is meant to relieve one from pain.

Physical therapy

The lower back pain treatment is much effective when one undergoes through a series of treatments. A physical therapist will come handy in helping you carry out a number of physical exercises. Heat, ice treatment, electrical stimulation among others will help to heal the tissues and keep the muscles in good shape.


People should be educated on how to deal with pain at the back. Many people have no idea on what to do in case of the pain at the back.


This is usually the last resort where medication or home treatment has failed. If you have chronic back pain that is structural in nature, you may have to go the surgery way.

Topical treatments

There are creams, ointments and salves which are equally effective in lower back pain treatment. These topical treatments are applied on the skin at the point of the pain.